Directions:
- Mix all ingredients together.
- Make into 4 oz. patties
- Coat with flour and fry in 1 inch of oil until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.75 Kcal (317 kJ) | ||
| Calories from fat | 37.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 7% | |
| Sodium | 85.51mg | 4% | |
| Potassium | 21.46mg | 0% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.73 Kcal (648 kJ) | ||
| Calories from fat | 76.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 6% | |
|---|---|---|---|
| Cholesterol | 44.99mg | 7% | |
| Sodium | 174.67mg | 4% | |
| Potassium | 43.84mg | 0% | |
| Total Carbs | 6.73g | 1% | |
| Sugars | 0.97g | 2% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 11.51g | 11% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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