Crab Cake Sauce Recipe

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Crab Cake Sauce
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Ingredients:

  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1/3 cup hot salsa
  • 1 tbsp lemon juice
  • 1/2 cup plain yogurt

Directions:

  1. Combine the sour cream, mayonnaise, cottage cheese, salsa, cayenne pepper, lemon juice and yogurt in a blender and puree until smooth. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.56 Kcal (2820 kJ)
Calories from fat 594.75 Kcal
% Daily Value*
Total Fat 66.08g 102%
Cholesterol 68.89mg 23%
Sodium 868.01mg 36%
Potassium 366.66mg 8%
Total Carbs 11.64g 4%
Sugars 5.87g 23%
Dietary Fiber 0.61g 2%
Protein 9.47g 19%
Vitamin C 3.8mg 6%
Calcium 201.5mg 20%
Amount Per 100 g
Calories 259.4 Kcal (1086 kJ)
Calories from fat 229.05 Kcal
% Daily Value*
Total Fat 25.45g 102%
Cholesterol 26.53mg 23%
Sodium 334.28mg 36%
Potassium 141.2mg 8%
Total Carbs 4.48g 4%
Sugars 2.26g 23%
Dietary Fiber 0.24g 2%
Protein 3.65g 19%
Vitamin C 1.5mg 6%
Calcium 77.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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