Ingredients:
- ok here we go...
- 1/2 lb or more of lump crab meat ( ok to use more affordable imitation crab meat- sssh i won'tsp tell a soul if you don't, i promise!)
- 1 tbsp herbs de province
- zest and juice of 1 lemon
- 2 eggs
- 3 tbsp white wine (optional - but it did add that extra something
- equipment needed
- skillet , bowl
Directions:
- Heat up skillet.
- Add 1 tablespoon olive oil and 1/2 tablespoon butter.
- To hot skillet, add chopped onions, let sauté for 5 minutes.
- Add bell peppers to skillet and cook for another five minutes.
- Turn off heat and add white wine and stir
- Let cool.
- In bowl, add eggs, crab meat, all seasonings, mayonnaise, mustard.
- Add cooled down onion and pepper mixture and stir till well combined.
- Then add bread crumbs.
- Mix once again and let set for 20 minutes if you can wait that long.
- Clean out skillet with paper towel and reheat up again.
- Add 1 tablespoon olive oil and 1/2 tablespoon butter.
- Create 3/4 inch high patties of your crab meat mixture and place carefully into hot skillet.
- Brown maybe 5 minutes on one side, then turn over and let brown on the other another 5.
- Turn down heat if you have to, you may flatten crab cake slightly with spatula. Once heated through, place on plate and voila you have just made Leah's crab cakes!
- You can easily reheat these in the microwave or even create the patties and freeze for a future party. Try making small meatballs and deep fry them if you would like to have them at parties. Which is what I am going to do with the left over mixture.
- I was so zealous with the tartar, I over-dolloped the tartar sauce and ate every bit, the hog that I was (am) rofl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.22 Kcal (662 kJ) | ||
| Calories from fat | 67.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 62.5mg | 21% | |
| Sodium | 292.73mg | 12% | |
| Potassium | 158.8mg | 3% | |
| Total Carbs | 14.12g | 5% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 10.9mg | 60% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.89 Kcal (602 kJ) | ||
| Calories from fat | 61.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 12% | |
|---|---|---|---|
| Cholesterol | 56.84mg | 21% | |
| Sodium | 266.22mg | 12% | |
| Potassium | 144.42mg | 3% | |
| Total Carbs | 12.85g | 5% | |
| Sugars | 2.55g | 11% | |
| Dietary Fiber | 1.52g | 7% | |
| Protein | 7.58g | 17% | |
| Vitamin C | 30.4mg | 56% | |
| Iron | 9.9mg | 60% | |
| Calcium | 51.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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