Directions:
- Combine all ingredients except salt and pepper, in slow cooker; cover and cook on high 4-5 hours.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.8 Kcal (192 kJ) | ||
| Calories from fat | 8.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Sodium | 100.67mg | 4% | |
| Potassium | 212.49mg | 5% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.5mg | 9% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.95 Kcal (402 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 1% | |
|---|---|---|---|
| Sodium | 210.91mg | 4% | |
| Potassium | 445.17mg | 5% | |
| Total Carbs | 18.24g | 3% | |
| Sugars | 1.88g | 4% | |
| Dietary Fiber | 4.55g | 9% | |
| Protein | 5.01g | 5% | |
| Vitamin C | 14.2mg | 11% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 3.2mg | 9% | |
| Calcium | 112.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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