Directions:
- Combine beef, egg, corn chips, milk and 1 teaspoon salt in large bowl. Cover and chill 1 hour.
- Shape into 15 meatballs, using 2 tablespoons meat mixture for each.
- Place flour in small shallow bowl or plate and roll meatballs in it lightly, coating completely.
- In large, heavy skillet, melt butter. In batches, saute meatballs in butter until nicely browned all over. When browned, remove meatballs.
- In the same skillet, saute onion and garlic, stirring occasionaly, about 5 minutes. Remove from heat.
- In a small bowl, combine sugar, chili powder, cumin, coriander, oregano, and remaining salt and flour.Stir into skillet along with tomatoes, chocolate, and 1 cup water, mixing well. Bring to boil, stirring constantly. Reduce heat; cover pan and simmer 30 minutes, stirring occasionally.
- Add meatballs to skillet; cover and simmer 20 more minutes.
- Uncover and simmer 10 more minutes.
- Spoon meatballs and sauce into warm serving dish.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.15 Kcal (2136 kJ) | ||
| Calories from fat | 213.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.76g | 37% | |
|---|---|---|---|
| Cholesterol | 84.73mg | 28% | |
| Sodium | 1119.6mg | 47% | |
| Potassium | 444.97mg | 9% | |
| Total Carbs | 53.19g | 18% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 21.35g | 43% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 186.88 Kcal (782 kJ) | ||
| Calories from fat | 78.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 37% | |
|---|---|---|---|
| Cholesterol | 31.04mg | 28% | |
| Sodium | 410.14mg | 47% | |
| Potassium | 163mg | 9% | |
| Total Carbs | 19.48g | 18% | |
| Sugars | 2.1g | 23% | |
| Dietary Fiber | 1.22g | 13% | |
| Protein | 7.82g | 43% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1.3mg | 20% | |
| Calcium | 47.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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