My Italian Sauce With Fresh Tomatoes Recipe

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My Italian Sauce With Fresh Tomatoes
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Ingredients:

  • 10 large tomatoes
  • 1/8 cup olive oil
  • 1/2 cup red wine
  • 1 tbsp italian seasoning
  • 1 tsp oregano
  • 1/8 tsp black pepper
  • 1/8 tsp salt
  • 1/2 tsp lemon juice
  • 2 oz parmesan cheese (optional)
  • 16 oz ground sirloin (optional)
  • 3 (1/8 oz) packets sugar

Directions:

  1. At the stove area have your tomatoes on the cookie sheet, with stems cut and removed.
  2. Have a stock pot filled with boiling water and another stock pot filled with ice water.
  3. Take the tomatos and quickly but all of them in the boiling water for 1 minute.
  4. Take out and transfer to the pot of ice water.
  5. After a dip in ice water for just a minute, take out and transfer back to the cookie sheet.
  6. Peel away and discard the tomoto skin, the bath makes the tomatoes super easy to peel.
  7. To deseed, cut the tomato in half horizontally. Lengthwise does not work well for deseeding.
  8. Cut horizontally and it will create 2 halves that resemble cups, scoop out seed chambers with a spoon or fingers.
  9. Dice tomato after deseeding.
  10. Transfer all diced tomatos to a empty stockpot.
  11. Add all the ingredients and bring to a boil.
  12. Reduce once brought to a boil and let it cook 4 hours to all day if you can.
  13. Add medium browned meat if you desire at the end and let simmer for 30 minutes to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.05 Kcal (792 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 39.69mg 13%
Sodium 177.28mg 7%
Potassium 786.99mg 17%
Total Carbs 19.87g 7%
Sugars 16.03g 64%
Dietary Fiber 2.57g 10%
Protein 13.67g 27%
Vitamin C 29.6mg 49%
Iron 1.1mg 6%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 68.88 Kcal (288 kJ)
Calories from fat 18.89 Kcal
% Daily Value*
Total Fat 2.1g 9%
Cholesterol 14.46mg 13%
Sodium 64.59mg 7%
Potassium 286.73mg 17%
Total Carbs 7.24g 7%
Sugars 5.84g 64%
Dietary Fiber 0.94g 10%
Protein 4.98g 27%
Vitamin C 10.8mg 49%
Iron 0.4mg 6%
Calcium 36.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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