Trim any excess fat from the lamb and place meat in a shallow dish.
Combine the remaining ingredients and mix well.
Pour mixture over the lamb and marinate and refrigerate (covered) from at least 1 hour (preferably a few hours) to overnight, turning meat occasionally.
Broil or grill about 8 minutes per side, basting with the marinade.
Slice meat thinly and serve with mint jelly if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.74 Kcal (828 kJ)
Calories from fat	159.46 Kcal
		% Daily Value*
Total Fat	17.72g	27%
Cholesterol	34.47mg	11%
Sodium	251.13mg	10%
Potassium	94.97mg	2%
Total Carbs	1.57g	1%
Sugars	0.53g	2%
Dietary Fiber	0.16g	1%
Protein	8.27g	17%
Vitamin C	5.3mg	9%
Iron	0.9mg	5%
Calcium	7.7mg	1%

Amount Per 100 g
Calories	265.69 Kcal (1112 kJ)
Calories from fat	214.26 Kcal
		% Daily Value*
Total Fat	23.81g	27%
Cholesterol	46.32mg	11%
Sodium	337.44mg	10%
Potassium	127.6mg	2%
Total Carbs	2.11g	1%
Sugars	0.72g	2%
Dietary Fiber	0.21g	1%
Protein	11.11g	17%
Vitamin C	7.1mg	9%
Iron	1.3mg	5%
Calcium	10.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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