Meatball Spaghetti Sauce Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 cup dry bread crumbs
2/3 cup milk
1 egg
2 cloves garlic, minced
2 onions, finely chopped
1 tsp salt
1 tsp dried parsley
1/8 tsp black pepper
2 tbsp olive oil
2 (10.75 oz) cans condensed tomato soup
2 (10.75 oz) cans water
2 tbsp lemon juice
1/2 tsp salt
1 tsp dried parsley
1/2 tsp dried basil leaves
1/2 tsp dried sage
1/2 tsp dried thyme
1/4 tsp cayenne pepper

Directions:

To make meatballs: Combine in a bowl ground beef, bread crumbs, milk, egg, garlic, onions, salt, parsley and pepper; mix well. Roll into 1 inch balls and set aside.
Heat oil in large skillet over medium heat; add meatballs and cook gently so they stay whole and are lightly browned.
To make the sauce: Mix together tomato soup, water, lemon juice, salt, parsley, basil, sage, thyme and cayenne pepper in a large saucepan, add meatballs and simmer for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.6 Kcal (1091 kJ)
Calories from fat	91.15 Kcal
		% Daily Value*
Total Fat	10.13g	16%
Cholesterol	74.69mg	25%
Sodium	823.3mg	34%
Potassium	475.09mg	10%
Total Carbs	20.08g	7%
Sugars	4.86g	19%
Dietary Fiber	1.9g	8%
Protein	20.59g	41%
Vitamin C	6.4mg	11%
Iron	2.9mg	16%
Calcium	96.4mg	10%

Amount Per 100 g
Calories	132.57 Kcal (555 kJ)
Calories from fat	46.37 Kcal
		% Daily Value*
Total Fat	5.15g	16%
Cholesterol	37.99mg	25%
Sodium	418.81mg	34%
Potassium	241.67mg	10%
Total Carbs	10.22g	7%
Sugars	2.47g	19%
Dietary Fiber	0.97g	8%
Protein	10.48g	41%
Vitamin C	3.3mg	11%
Iron	1.5mg	16%
Calcium	49mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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