Antipasto Salad Recipe

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Antipasto Salad
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Ingredients:

Directions:

  1. Cook the pasta according to package directions; drain and rinse with.
  2. Cold water.
  3. Place in a large salad bowl.
  4. Add the next 12 ingredients;mix well.
  5. In a jar with tight-fitting lid, shake oil and lemon juice.
  6. Pour over salad and toss.
  7. Cover and refrigerate 6 hours or overnight.
  8. Stir before serving.
  9. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.66 Kcal (610 kJ)
Calories from fat 135.22 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 1.84mg 1%
Sodium 339.06mg 14%
Potassium 56.05mg 1%
Total Carbs 2.54g 1%
Sugars 0.7g 3%
Dietary Fiber 0.38g 2%
Protein 0.89g 2%
Vitamin C 14mg 23%
Iron 2.2mg 12%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 311.68 Kcal (1305 kJ)
Calories from fat 289.33 Kcal
% Daily Value*
Total Fat 32.15g 23%
Cholesterol 3.93mg 1%
Sodium 725.51mg 14%
Potassium 119.94mg 1%
Total Carbs 5.44g 1%
Sugars 1.51g 3%
Dietary Fiber 0.82g 2%
Protein 1.91g 2%
Vitamin C 29.9mg 23%
Iron 4.7mg 12%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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