Directions:
- Mix all ingredients together except tomato sauce. form into small balls, refridgerate overnight.
- Next day you can place in a crockpot on low for several hours or place in a large pot and cook for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.15 Kcal (436 kJ) | ||
| Calories from fat | 55.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 36.42mg | 12% | |
| Sodium | 269.27mg | 11% | |
| Potassium | 163.85mg | 3% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 9.32g | 19% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.34 Kcal (621 kJ) | ||
| Calories from fat | 79.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 10% | |
|---|---|---|---|
| Cholesterol | 51.88mg | 12% | |
| Sodium | 383.52mg | 11% | |
| Potassium | 233.37mg | 3% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 1.37g | 4% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 13.28g | 19% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.5mg | 6% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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