Delicious Simple Marinade for Roast Leg of Lamb Recipe

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Delicious Simple Marinade for Roast Leg of Lamb
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Ingredients:

Directions:

  1. Mix together all the ingredients. Taste and make adjustments to seasoning according to taste.
  2. Using a sharp knife, make several small slits into the leg of lamb to allow marinade to penetrate. Thoroughly baste the leg of lamb in the marinade.
  3. Place the lamb, along with the marinade, in a dish big enough to hold the meat. Pour the remaining marinade over it, and place in the refrigerator.
  4. Allow to marinate overnight, turning once. Baste meat once more before putting into the oven to roast.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.78 Kcal (418 kJ)
Calories from fat 5.63 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 678.55mg 28%
Potassium 76.55mg 2%
Total Carbs 25.21g 8%
Sugars 22.03g 88%
Dietary Fiber 1.59g 6%
Protein 0.65g 1%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 8.5mg 47%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 222.61 Kcal (932 kJ)
Calories from fat 12.56 Kcal
% Daily Value*
Total Fat 1.4g 1%
Sodium 1513.84mg 28%
Potassium 170.79mg 2%
Total Carbs 56.25g 8%
Sugars 49.14g 88%
Dietary Fiber 3.55g 6%
Protein 1.45g 1%
Vitamin C 7.9mg 6%
Vitamin A 0.1mg 2%
Iron 19mg 47%
Calcium 109.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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