Directions:
- Put the oil in a small pan over medium heat. When hot add the rosemary, ginger, garlic, 3 teaspoons of the salt, and pepper. Sauté for 1 minute, then remove from the heat. Allow the mixture to cool, then rub the paste into the lamb. Cover loosely and refrigerate for at least 4 and up to 24 hours.
- Take the lamb out of the fridge 2 hours before cooking. Position a rack in the upper third of the oven and preheat to 400°F.
- Set a large nonstick saucepan over high heat and heat the pan for 2 minutes. Keeping the heat high, sear the lamb on both sides in batches. Scrape any scraps of rosemary and ginger in the saucepan onto the seared meat after each batch.
- Arrange the lamb on a sheet pan and put in the oven to roast. Start checking the smaller pieces for doneness after 10 minutes. The largest piece will take about 20 minutes. If you have a meat thermometer, use it now. My thermometer broke about 6 years ago (memo from the school of antique cooking habits) so I use a metal trussing skewer. I stick the skewer into the center of the meat, wait 5 seconds, then touch the skewer to my cheek. If the metal is warm, the meat is done. This trick caused an uproar of consternation in the catering office, prompting a chorus of How warm? - so maybe a meat thermometer is the way to go. Aim for 350°F.
- Allow the lamb to rest for 20 minutes. Thinly slice and serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 961.4 Kcal (4025 kJ) | ||
| Calories from fat | 636.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.72g | 109% | |
|---|---|---|---|
| Cholesterol | 301.64mg | 101% | |
| Sodium | 1219.78mg | 51% | |
| Potassium | 646.43mg | 14% | |
| Total Carbs | 1.34g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 71.64g | 143% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 8.1mg | 45% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 231.38 Kcal (969 kJ) | ||
| Calories from fat | 153.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 109% | |
|---|---|---|---|
| Cholesterol | 72.6mg | 101% | |
| Sodium | 293.56mg | 51% | |
| Potassium | 155.57mg | 14% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 17.24g | 143% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.9mg | 45% | |
| Calcium | 9.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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