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Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 12 |
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Ingredients:
1 lb lean ground turkey |
1 1/2 teaspoons salt |
3/4 teaspoon pepper |
7 cups water |
1 medium onion, chopped |
1 tablespoon smart balance butter spread |
8 cups cabbage, shredded |
4 cups carrots, sliced |
2 celery ribs, sliced |
2 medium potatoes, peeled and cubed |
1 (14 1/2 ounce) can diced tomatoes |
1 cup beet, chopped fresh |
1/4 cup fresh parsley |
1 1/2 tablespoons vinegar |
2 tablespoons all-purpose flour |
3/4 cup nonfat milk (or half and half) |
Directions:
1. In a large kettle, cook the meat with salt and pepper until browned.
2. In a small saucepan, saute onion in butter until tender; add to kettle. Add the cabbage, carrots, celery, potatoes, tomatoes, beets, parsley, water, and vinegar; bring to a boil. Reduce heat; simmer for 50-60 minutes or until vegetables are tender.
3. In a small bowl, combine flour and milk. Gradually stir into soup. Bring to a boil, cook and stir for 2 minutes or until thickened.
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