Russian-Style Vegetable Soup Recipe

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Ingredients:

Serving

1 to 1-1/2 lb beef stew meat, cut into bite-size pieces
1-1/2 tsp salt
3/4 tsp pepper
7 cups water
1 medium onion, chopped
1 tbsp butter
8 cups shredded cabbage
4 cups sliced carrots
2 celery ribs, sliced
2 medium potatoes, peeled and cubed
2 cups chopped tomatoes
1 cup chopped fresh beets
1/4 cup minced fresh parsley
1-1/2 tbsp vinegar
2 tbsp king arthur unbleached all-purpose flour
3/4 cup half-and-half cream

Directions:

In a large kettle, combine the stew meat, salt, pepper and water; bring to a boil. Reduce heat; cover and simmer for 1 hour.
In a small saucepan, saute onion in butter until tender; add to kettle. Add the cabbage, carrots, celery, potatoes, tomatoes, beets, parsley and vinegar; bring to a boil. Reduce heat; simmer for 50-60 minutes or until vegetables are tender.
In a small bowl, combine flour and cream and cream. Gradually stir into soup. Bring to a boil, cook and stir for 2 minutes or until thickened. Yield: 6-8 servings (4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.61 Kcal (1133 kJ)
Calories from fat	127.15 Kcal
		% Daily Value*
Total Fat	14.13g	22%
Cholesterol	60.86mg	20%
Sodium	586.09mg	24%
Potassium	605.13mg	13%
Total Carbs	16.98g	6%
Sugars	6.69g	27%
Dietary Fiber	4.44g	18%
Protein	18.55g	37%
Vitamin C	27.8mg	46%
Vitamin A	0.7mg	22%
Iron	0.4mg	2%
Calcium	88.7mg	9%

Amount Per 100 g
Calories	69.41 Kcal (291 kJ)
Calories from fat	32.61 Kcal
		% Daily Value*
Total Fat	3.62g	22%
Cholesterol	15.61mg	20%
Sodium	150.32mg	24%
Potassium	155.21mg	13%
Total Carbs	4.36g	6%
Sugars	1.72g	27%
Dietary Fiber	1.14g	18%
Protein	4.76g	37%
Vitamin C	7.1mg	46%
Vitamin A	0.2mg	22%
Iron	0.1mg	2%
Calcium	22.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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