Directions:
- In a large pot over medium heat, saute the celery and onion in the oil for 5 to 10 minutes, or until onions are tender. Add the chicken broth, beef broth, tomatoes with juice and tomato-vegetable juice cocktail.
- Bring to a boil, add the pasta and the barley, reduce heat to low and simmer for 20 minutes, or until the pasta and barley are tender.
- Add the mixed vegetables and the corn and bring the soup back to a boil. Then reduce the heat to low and allow the soup to simmer for 15 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.73 Kcal (409 kJ) | ||
| Calories from fat | 51.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 606.3mg | 25% | |
| Potassium | 233.46mg | 5% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 40.19 Kcal (168 kJ) | ||
| Calories from fat | 21.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 9% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 249.33mg | 25% | |
| Potassium | 96.01mg | 5% | |
| Total Carbs | 3.23g | 3% | |
| Sugars | 1g | 10% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 1.03g | 5% | |
| Vitamin C | 4.5mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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