Directions:
- Heat a large stockpot over medium-low heat. Add olive oil and onions. Saute, stirring often, until onions are softened and translucent, about 5 minutes. Add garlic and spinach, and stir-fry 1 to 2 minutes, until spinach reduces.
- Add chicken broth, tomatoes, and pepper to the pot. Bring to a low boil. Reduce heat, add tortellini, and simmer until cooked through, 5 to 10 minutes. Remove from heat, stir in cooked chicken, cover, and let sit for 5 minutes, until chicken is warmed through.
- Serve soup hot with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.84 Kcal (288 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 8.56mg | 3% | |
| Sodium | 180.69mg | 8% | |
| Potassium | 125.93mg | 3% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.8 Kcal (502 kJ) | ||
| Calories from fat | 47.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 5% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 3% | |
| Sodium | 314.44mg | 8% | |
| Potassium | 219.14mg | 3% | |
| Total Carbs | 12.34g | 2% | |
| Sugars | 0.71g | 2% | |
| Dietary Fiber | 1.01g | 2% | |
| Protein | 5.75g | 7% | |
| Vitamin C | 8.1mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 3% | |
| Calcium | 53mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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