Amount Per 1 Serving | |||
Calories | 212.69 Kcal (890 kJ) | ||
Calories from fat | 109.12 Kcal | ||
% Daily Value* | |||
Total Fat | 12.12g | 19% | |
---|---|---|---|
Cholesterol | 122.38mg | 41% | |
Sodium | 1161.36mg | 48% | |
Potassium | 290.69mg | 6% | |
Total Carbs | 7.1g | 2% | |
Sugars | 0.37g | 1% | |
Dietary Fiber | 0.05g | 0% | |
Protein | 18.06g | 36% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1.3mg | 7% | |
Calcium | 61.7mg | 6% |
Amount Per 100 g | |||
Calories | 192.92 Kcal (808 kJ) | ||
Calories from fat | 98.98 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 19% | |
---|---|---|---|
Cholesterol | 111.01mg | 41% | |
Sodium | 1053.45mg | 48% | |
Potassium | 263.68mg | 6% | |
Total Carbs | 6.44g | 2% | |
Sugars | 0.34g | 1% | |
Dietary Fiber | 0.04g | 0% | |
Protein | 16.38g | 36% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.2mg | 7% | |
Calcium | 55.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.