Directions:
- This goes very quickly so be sure you have everything cut up and ready to go before starting.
- Heat saute pan or wok over med. high heat. When hot add the oil, garlic and ginger and saute for 30 sec.
- Quickly add all the vegetables and saute for 1.5 minute stirring often.
- Add shrimp and cook to heat shrimp about 1 minute.
- Add the cooked rice and stir.
- Add the soy sauce and sesame oil and cook until rice is hot.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.84 Kcal (2093 kJ) | ||
| Calories from fat | 91.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 16% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 473.67mg | 20% | |
| Potassium | 260.57mg | 6% | |
| Total Carbs | 84.42g | 28% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 282.02 Kcal (1181 kJ) | ||
| Calories from fat | 51.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 16% | |
|---|---|---|---|
| Cholesterol | 29.43mg | 17% | |
| Sodium | 267.25mg | 20% | |
| Potassium | 147.02mg | 6% | |
| Total Carbs | 47.63g | 28% | |
| Sugars | 0.92g | 6% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 9.01g | 32% | |
| Vitamin C | 9.8mg | 29% | |
| Iron | 2.6mg | 25% | |
| Calcium | 26.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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