Fried Rice With Shrimp, Pork, Shiitake Mushrooms Recipe

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Fried Rice With Shrimp, Pork, Shiitake Mushrooms
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Ingredients:

Directions:

  1. Combine oyster sauce and soy sauce in small bowl; set aside.
  2. Heat 12-inch nonstick skillet over medium heat until hot.
  3. Add 1 1/2 teaspoons oil.
  4. Add eggs and cook without stirring, until they just begin to set, about 20 seconds, then scramble and break into small pieces; continue to cook, stirring constantly, until eggs are cooked through.
  5. Transfer eggs to small bowl and set aside.
  6. Return skillet to medium heat and heat until hot; about 1 minute; add 1 1/2 teaspoons oil.
  7. Add shrimp and cook, stirring constantly, until opaque and just cooked through, about 30 seconds.
  8. Transfer to bowl with eggs and set aside.
  9. Return skillet to burner, increase heat to high and heat skillet until hot, about 2 minutes; add remaining 2 1/2 tablespoons oil.
  10. Add peas, mushrooms, sausage or ham, and pork; cook, stirring constantly, for 1 minute.
  11. Stir in garlic and cook for about 30 seconds.
  12. Add rice and oyster sauce mixture; cook, stirring constantly and breaking up rice clumps, until mixture is heated through, about 3 minutes.
  13. Add eggs, shrimp, and scallions; cook, stirring constantly, until heated through, about 1 minute.
  14. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 975.85 Kcal (4086 kJ)
Calories from fat 283.73 Kcal
% Daily Value*
Total Fat 31.53g 49%
Cholesterol 109.25mg 36%
Sodium 997.54mg 42%
Potassium 453.85mg 10%
Total Carbs 146.73g 49%
Sugars 1.48g 6%
Dietary Fiber 3.83g 15%
Protein 24.73g 49%
Vitamin C 6.8mg 11%
Iron 8.1mg 45%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 308.7 Kcal (1292 kJ)
Calories from fat 89.76 Kcal
% Daily Value*
Total Fat 9.97g 49%
Cholesterol 34.56mg 36%
Sodium 315.56mg 42%
Potassium 143.57mg 10%
Total Carbs 46.42g 49%
Sugars 0.47g 6%
Dietary Fiber 1.21g 15%
Protein 7.82g 49%
Vitamin C 2.2mg 11%
Iron 2.6mg 45%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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