Directions:
- Heat 1 tablespoon oil in a skillet or wok, add in the eggs and cook breaking up into small pieces; remove to a bowl or plate and set aside.
- Add in 1 more tablespoon oil; heat until hot.
- Add in the chili flakes (if using) chopped onions, and red bell pepper; saute for about 4 minutes or until soft, adding in the garlic the last 2 minutes of cooking.
- Add the eggs back into the wok or skillet along with the cooked cold rice and cooked pork and mushrooms.
- Add in the soy sauce (starting with 1/4 cup) mix until heated thoroughly.
- Place in a large bowl and sprinkle with chopped green onions.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.42 Kcal (2099 kJ) | ||
| Calories from fat | 142.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 839.33mg | 35% | |
| Potassium | 334.91mg | 7% | |
| Total Carbs | 68.01g | 23% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 20.63g | 41% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12.9mg | 72% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 245.82 Kcal (1029 kJ) | ||
| Calories from fat | 69.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 24% | |
|---|---|---|---|
| Cholesterol | 58.3mg | 40% | |
| Sodium | 411.49mg | 35% | |
| Potassium | 164.19mg | 7% | |
| Total Carbs | 33.34g | 23% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 10.12g | 41% | |
| Vitamin C | 10.8mg | 37% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 6.3mg | 72% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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