Directions:
- Beat eggs lightly.
- Heat the oil in a wok over high heat.
- Add the green onions and eggs, and stir for 10 to 20 seconds.
- Add rice and the diced pork; stir briskly for 2 minutes.
- Season with salt and soy sauce; mix well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.73 Kcal (2109 kJ) | ||
| Calories from fat | 115.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 20% | |
|---|---|---|---|
| Cholesterol | 69.15mg | 23% | |
| Sodium | 910.11mg | 38% | |
| Potassium | 249.77mg | 5% | |
| Total Carbs | 80.08g | 27% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4.7mg | 26% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 300.01 Kcal (1256 kJ) | ||
| Calories from fat | 68.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 20% | |
|---|---|---|---|
| Cholesterol | 41.19mg | 23% | |
| Sodium | 542.06mg | 38% | |
| Potassium | 148.76mg | 5% | |
| Total Carbs | 47.69g | 27% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 9.19g | 31% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.8mg | 26% | |
| Calcium | 25.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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