| Amount Per 1 Serving | |||
| Calories | 256.66 Kcal (1075 kJ) | ||
| Calories from fat | 55.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 59.31mg | 20% | |
| Sodium | 240.73mg | 10% | |
| Potassium | 430.61mg | 9% | |
| Total Carbs | 28.71g | 10% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 21.26g | 43% | |
| Vitamin C | 14.7mg | 24% | |
| Iron | 133.8mg | 743% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.12 Kcal (742 kJ) | ||
| Calories from fat | 38.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 9% | |
|---|---|---|---|
| Cholesterol | 40.93mg | 20% | |
| Sodium | 166.12mg | 10% | |
| Potassium | 297.15mg | 9% | |
| Total Carbs | 19.81g | 10% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 1.66g | 10% | |
| Protein | 14.67g | 43% | |
| Vitamin C | 10.1mg | 24% | |
| Iron | 92.3mg | 743% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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