Grilled Summer Squash and Tomatoes With Angel Hair Pasta Recipe

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Grilled Summer Squash and Tomatoes With Angel Hair Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package, drain.
  2. In a medium bowl, combine squash, tomatoes, oil, garlic, salt, basil, and pepper.
  3. Set aside.
  4. Heat up grill (medium-high heat if you have temperature control, mine has just the one temperature setting).
  5. Grill the vegetables 3-5 minutes per side until they are slightly softened and browned (it takes more like 20 minutes total in my grill, so you may really need to experiment with cooking times).
  6. Remove from grill and allow to cool enough for you to handle.
  7. Cut the veggies into bite-sized pieces.
  8. Toss pasta and vegetables together in a large serving bowl.
  9. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.81 Kcal (1364 kJ)
Calories from fat 86.98 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 4.4mg 1%
Sodium 87.15mg 4%
Potassium 603.09mg 13%
Total Carbs 50.88g 17%
Sugars 8.25g 33%
Dietary Fiber 4.64g 19%
Protein 11g 22%
Vitamin C 31.2mg 52%
Iron 200.1mg 1112%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 121.13 Kcal (507 kJ)
Calories from fat 32.34 Kcal
% Daily Value*
Total Fat 3.59g 15%
Cholesterol 1.64mg 1%
Sodium 32.4mg 4%
Potassium 224.22mg 13%
Total Carbs 18.92g 17%
Sugars 3.07g 33%
Dietary Fiber 1.73g 19%
Protein 4.09g 22%
Vitamin C 11.6mg 52%
Iron 74.4mg 1112%
Calcium 39mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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