Directions:
- Preheat grill to medium-high heat.
- Cut a lengthwise slit down the center of the tenderloin two-thirds of the way through the meat. Open halves, laying tenderloin flat. Place tenderloin between 2 sheets of plastic wrap; pound to 1/2-inch thickness using a meat mallet or heavy skillet. Spread mustard evenly over pork. Sprinkle with cilantro. Arrange cheese and pickles over pork in a single layer. Roll up, starting with long side; secure pork at 1-inch intervals with twine. Sprinkle evenly with salt and pepper.
- Place the pork on a grill rack coated with cooking spray. Grill 22 minutes or until a thermometer registers 155°, turning after 11 minutes. Remove from grill. Let stand, covered, for 5 minutes. Cut into 12 slices.
- Wine Match: A dry, medium-weight rosé, like Crios de Susana Balbo Rose of Malbec, Argentina ($12), has enough crisp acidity to match the stuffed pork's sweet-tart pickles and tangy Dijon mustard (two ingredients that would put the kibosh on most reds) yet just a smidgen of tannins to tango with the melted Swiss cheese. -Scott Jones
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.45 Kcal (1103 kJ) | ||
| Calories from fat | 82.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 93.01mg | 31% | |
| Sodium | 417.39mg | 17% | |
| Potassium | 502.14mg | 11% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 31.96g | 64% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 306.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 161.49 Kcal (676 kJ) | ||
| Calories from fat | 50.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 14% | |
|---|---|---|---|
| Cholesterol | 57.02mg | 31% | |
| Sodium | 255.86mg | 17% | |
| Potassium | 307.81mg | 11% | |
| Total Carbs | 6.18g | 3% | |
| Sugars | 0.74g | 5% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 19.59g | 64% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.3mg | 12% | |
| Calcium | 188.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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