Directions:
- Coarsely chop onion Coarsely dice tomato.
- Crush garlic.
- Heat olive oil in large frying pan on medium high heat.
- Add garlic to pan and brown for about 30 seconds.
- Add onion and fry about 2 minutes.
- Add tomato and fry about 2 minutes.
- Add clams with juice.
- Add salt and pepper to taste.
- Let mixture bubble until reduced by half (about 3-4 minutes).
- Serve over angel hair pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.34 Kcal (2915 kJ) | ||
| Calories from fat | 352.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.12g | 60% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 85.91mg | 4% | |
| Potassium | 208.56mg | 4% | |
| Total Carbs | 74.05g | 25% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 351.4mg | 1952% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 447.53 Kcal (1874 kJ) | ||
| Calories from fat | 226.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.14g | 60% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 1% | |
| Sodium | 55.21mg | 4% | |
| Potassium | 134.04mg | 4% | |
| Total Carbs | 47.59g | 25% | |
| Sugars | 2.6g | 16% | |
| Dietary Fiber | 2.63g | 16% | |
| Protein | 9.25g | 29% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 225.8mg | 1952% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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