Club Chicken Casserole Better Homes and Gardens 1977 Recipe

Posted by
Rate It!
Club Chicken Casserole Better Homes and Gardens 1977
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan bring chicken broth and rice to boiling.
  2. Reduce heat; cook, covered, for 15 minutes.
  3. Remove from heat; let stand, covered, for 10 minutes.
  4. Meanwhile, cook broccoli according to package directions; drain well.
  5. In a saucepan melt butter or margarine.
  6. Stir in flour, salt, and pepper.
  7. Add milk all at once; cook and stir till thickened an bubbly.
  8. Stir in chicken, cooked rice, drained broccoli, and mushrooms.
  9. Turn into a 2-quart casserole.
  10. Bake, covered at 350 degrees till heated through, 30 to 35 munutes.
  11. Sprinkle with almonds and garnish with parsley on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.66 Kcal (677 kJ)
Calories from fat 78.41 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 20.32mg 7%
Sodium 529.7mg 22%
Potassium 179.08mg 4%
Total Carbs 14g 5%
Sugars 1.69g 7%
Dietary Fiber 0.23g 1%
Protein 6.6g 13%
Vitamin C 3.3mg 6%
Iron 0.7mg 4%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 69.36 Kcal
% Daily Value*
Total Fat 7.71g 13%
Cholesterol 17.98mg 7%
Sodium 468.57mg 22%
Potassium 158.41mg 4%
Total Carbs 12.38g 5%
Sugars 1.5g 7%
Dietary Fiber 0.2g 1%
Protein 5.84g 13%
Vitamin C 2.9mg 6%
Iron 0.7mg 4%
Calcium 44.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top