Garlic Herb Grilled Pork Tenderloin Recipe

Posted by
Rate It!
Garlic Herb Grilled Pork Tenderloin
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
  2. Insert garlic into the slit and on onto the fatty part of pork.
  3. Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper
  4. Preheat an outdoor grill for medium-high heat
  5. Lightly oil the grill grate. Place pork on grill.
  6. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (57 degrees C).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.86 Kcal (1415 kJ)
Calories from fat 125.59 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 147.39mg 49%
Sodium 1283.68mg 53%
Potassium 942.91mg 20%
Total Carbs 2.01g 1%
Sugars 0.04g 0%
Dietary Fiber 0.63g 3%
Protein 47.95g 96%
Vitamin C 0.6mg 1%
Iron 2.5mg 14%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 138.99 Kcal (582 kJ)
Calories from fat 51.66 Kcal
% Daily Value*
Total Fat 5.74g 21%
Cholesterol 60.63mg 49%
Sodium 528.08mg 53%
Potassium 387.89mg 20%
Total Carbs 0.83g 1%
Sugars 0.02g 0%
Dietary Fiber 0.26g 3%
Protein 19.72g 96%
Vitamin C 0.2mg 1%
Iron 1mg 14%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top