Garlic Herb Grilled Pork Tenderloin Recipe

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Ingredients:

Serving

Directions:

Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
Insert garlic into the slit and on onto the fatty part of pork.
Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper
Preheat an outdoor grill for medium-high heat
Lightly oil the grill grate. Place pork on grill.
Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (57 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.86 Kcal (1415 kJ)
Calories from fat	125.59 Kcal
		% Daily Value*
Total Fat	13.95g	21%
Cholesterol	147.39mg	49%
Sodium	1283.68mg	53%
Potassium	942.91mg	20%
Total Carbs	2.01g	1%
Sugars	0.04g	0%
Dietary Fiber	0.63g	3%
Protein	47.95g	96%
Vitamin C	0.6mg	1%
Iron	2.5mg	14%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	138.99 Kcal (582 kJ)
Calories from fat	51.66 Kcal
		% Daily Value*
Total Fat	5.74g	21%
Cholesterol	60.63mg	49%
Sodium	528.08mg	53%
Potassium	387.89mg	20%
Total Carbs	0.83g	1%
Sugars	0.02g	0%
Dietary Fiber	0.26g	3%
Protein	19.72g	96%
Vitamin C	0.2mg	1%
Iron	1mg	14%
Calcium	10.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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