Rosemary Chicken and Potatoes Recipe

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Rosemary Chicken and Potatoes
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Ingredients:

Directions:

  1. If chicken breasts are large, cut them in half for faster cooking.
  2. Place chicken and potatoes in 9x11 pan.
  3. Sprinkle season salt, rosemary, garlic powder, salt and pepper on top.
  4. Dot top with butter or margarine.
  5. Cover with foil.
  6. Bake at 375°F for 1 hour.
  7. Uncover and sprinkle with parmesan.
  8. Broil for 2-3 minutes to melt cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.77 Kcal (1904 kJ)
Calories from fat 167.97 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 140.43mg 47%
Sodium 1339.96mg 56%
Potassium 1065.59mg 23%
Total Carbs 33.22g 11%
Sugars 6.57g 26%
Dietary Fiber 5.04g 20%
Protein 41.25g 82%
Vitamin C 3.4mg 6%
Vitamin A 1.8mg 59%
Iron 1.8mg 10%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 125.58 Kcal (526 kJ)
Calories from fat 46.38 Kcal
% Daily Value*
Total Fat 5.15g 29%
Cholesterol 38.78mg 47%
Sodium 370.03mg 56%
Potassium 294.26mg 23%
Total Carbs 9.17g 11%
Sugars 1.81g 26%
Dietary Fiber 1.39g 20%
Protein 11.39g 82%
Vitamin C 0.9mg 6%
Vitamin A 0.5mg 59%
Iron 0.5mg 10%
Calcium 36.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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