Main
Recipes
Course
Main Dishes
Chicken and Potatoes in Tomato Pepper Sauce Recipe

Chicken and Potatoes in Tomato Pepper Sauce Recipe

Posted by

Rate It!

Chicken and Potatoes in Tomato Pepper Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat olive oil over medium heat. Pat dry chicken, season chicken with adobo, salt and pepper. Add chicken to skillet, cook turning once, until browned, about 5 minutes; transfer to plate. Keep leftover oil in the pan.
Using food processor, puree the onion. Add to the skillet along with the garlic, scrapping up any browned bits.
Puree the red pepper and add to skillet with cumin and bay leaf. Increase heat to medium high and stir in potatoes, tomato sauce and 1 cup water. Lower heat, cover and simmer for 10 minutes.
Add the chicken (skin side up if using); cover and simmer, stirring occasionaly until the chicken is cooked through, about 20 to 30 minutes depending on the chicken size.
Discard bay leaf. Top with cilantro.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.11 Kcal (1202 kJ)
Calories from fat	88.22 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Cholesterol	92.83mg	31%
Sodium	1397.46mg	58%
Potassium	800.73mg	17%
Total Carbs	17.98g	6%
Sugars	5.69g	23%
Dietary Fiber	2.24g	9%
Protein	32.98g	66%
Vitamin C	27.8mg	46%
Vitamin A	0.5mg	16%
Iron	9.5mg	53%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	100.87 Kcal (422 kJ)
Calories from fat	30.99 Kcal
		% Daily Value*
Total Fat	3.44g	15%
Cholesterol	32.61mg	31%
Sodium	490.97mg	58%
Potassium	281.32mg	17%
Total Carbs	6.32g	6%
Sugars	2g	23%
Dietary Fiber	0.79g	9%
Protein	11.59g	66%
Vitamin C	9.8mg	46%
Vitamin A	0.2mg	16%
Iron	3.3mg	53%
Calcium	10.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken with Chile-Cheese Rice

Olive oil and 11 more..
Easy Cream of Chicken Rice Soup

Olive oil and 14 more..
Picante Chicken and Peppers

Boneless skinless chicken breast halves and 8 more..
Chipotle Chicken and Beans

Water, divided, Reduced-sodium chicken broth and 14 more..
Aunt Annie's Chicken Chili

Olive oil, divided and 17 more..
Cuban Beef Stew

Olive oil, Onion, chopped, Garlic, minced and 13 more..
Cuban Beef Stew

Olive oil, Onion, chopped, Garlic cloves, minced and 13 more..
Quick Jambalaya

Olive oil, Boneless skinless chicken breast half and 10 more..
Jamaican Me Crazy Chili

Olive oil, Chopped onion, Garlic, crushed and 14 more..
Indian Chicken Curry (Murgh Kari)

Skinless, boneless chicken breast halves, Salt and 18 more..
Flavorful Chicken Enchilada Soup

Onion, chopped, Garlic cloves, crushed and chopped and 14 more..
Summer Stew

Olive oil, Onion, coarsely chopped, Garlic cloves, minced and 11 more..