Directions:
- Season chicken with salt& pepper.
- Lightly brown on both sides in butter.
- Place chicken in a 13x9 baking dish that has been sprayed with cooking spray (pam, etc.).
- In bowl, mix sour cream, garlic and cheese and pour over chicken.
- Bake at 350 for 45 minutes- 1 hour.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.16 Kcal (1960 kJ) | ||
| Calories from fat | 242.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.9g | 41% | |
|---|---|---|---|
| Cholesterol | 196.8mg | 66% | |
| Sodium | 1309.97mg | 55% | |
| Potassium | 797.49mg | 17% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 55.47g | 111% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 267.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 146.25 Kcal (612 kJ) | ||
| Calories from fat | 75.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 41% | |
|---|---|---|---|
| Cholesterol | 61.48mg | 66% | |
| Sodium | 409.24mg | 55% | |
| Potassium | 249.14mg | 17% | |
| Total Carbs | 1.3g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 17.33g | 111% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 83.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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