Chicken Breasts Lombardi Recipe

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Chicken Breasts Lombardi
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Ingredients:

Directions:

  1. Cook mushrooms in 2 tbsp butter in a large skillet, stirring constantly, just until tender.
  2. Remove from heat; set aside. Cut each chicken breast half in half lengthwise. Place each piece of chicken between two sheets of wax paper; flatten to 1/8 thickness, using a meat mallet or rolling pin.
  3. Dredge chicken pieces in flour.
  4. Place 5 or 6 pieces of chicken in 1 to 2 tbsp butter in a large skillet; cook over medium heat 3 to 4 minutes on each side or until golden.
  5. Place chicken in a lightly greased 13x9 baking dish, overlapping edges.
  6. Repeat procedure with remaining chicken and butter.
  7. Reserve pan drippings in skillet. Sprinkle reserved mushrooms over chicken.
  8. Add wine and broth to skillet. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes, stirring occasionally.
  9. Stir in salt and pepper.
  10. Pour sauce over chicken.
  11. Combine cheeses and green onions; sprinkle over chicken.
  12. Bake uncovered at 450 for 12 to 14 minutes.
  13. Broil 5 1/2 away from heat 1 to 2 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.27 Kcal (3346 kJ)
Calories from fat 297.78 Kcal
% Daily Value*
Total Fat 33.09g 51%
Cholesterol 324.53mg 108%
Sodium 2648.6mg 110%
Potassium 1474.63mg 31%
Total Carbs 22g 7%
Sugars 0.79g 3%
Dietary Fiber 1.86g 7%
Protein 103.06g 206%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 246.3mg 25%
Amount Per 100 g
Calories 126.42 Kcal (529 kJ)
Calories from fat 47.1 Kcal
% Daily Value*
Total Fat 5.23g 51%
Cholesterol 51.33mg 108%
Sodium 418.94mg 110%
Potassium 233.25mg 31%
Total Carbs 3.48g 7%
Sugars 0.13g 3%
Dietary Fiber 0.29g 7%
Protein 16.3g 206%
Vitamin C 0.4mg 4%
Iron 0.2mg 6%
Calcium 39mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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