Sunday Chicken Casserole Recipe

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Ingredients:

Serving

4 chicken breasts, boneless, skinless
3 cups water
1 tbsp salt (kosher works best here)
6 tbsp butter
1 tbsp flour
1 cup sour cream
3/4 cup water
1 chicken bouillon cube
1 cup mushroom, sliced
1 (6 1/4 oz) package uncle ben's flavorful rice parmesan & butter
1/2 cup mozzarella cheese, shredded
paprika

Directions:

Cook the rice according to the package instructions.
While the rice cooks, dissolve the tablespoon of salt in the 3 cups of water in a bowl large enough to hold the chicken.
Wash the chicken breasts, fillet them in half to make them thinner and soak them in the bowl of salt water for about 15 minutes. After soaking, pat them dry with a paper towel.
In a large skillet, melt the butter over medium-high heat and cook the chicken turning once until both sides appear to be cooked, about 5 minutes each side. When done, remove from pan and set aside.
Preheat oven to 350 now.
Stir in flour and sour cream, whisking to remove any lumps. Stir in the 3/4 cup water and bouillon cube, mixing well to combine (I usually dissolve the cube in the water before I add these). Add the mushrooms and cook, stirring until sauce thickens, about 8 minutes.
Spread the cooked rice in the bottom of a 13x9 baking dish, lay the chicken on top, pour the mushroom sauce over the top and sprinkle the mozzarella cheese evenly over top. Sprinkle lightly with paprika.
Bake 30 minutes. Yum!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.85 Kcal (1515 kJ)
Calories from fat	188.39 Kcal
		% Daily Value*
Total Fat	20.93g	32%
Cholesterol	138.56mg	46%
Sodium	2026.43mg	84%
Potassium	580.8mg	12%
Total Carbs	8.53g	3%
Sugars	0.44g	2%
Dietary Fiber	0.48g	2%
Protein	37.22g	74%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	179.2mg	18%

Amount Per 100 g
Calories	92.8 Kcal (389 kJ)
Calories from fat	48.31 Kcal
		% Daily Value*
Total Fat	5.37g	32%
Cholesterol	35.53mg	46%
Sodium	519.69mg	84%
Potassium	148.95mg	12%
Total Carbs	2.19g	3%
Sugars	0.11g	2%
Dietary Fiber	0.12g	2%
Protein	9.54g	74%
Vitamin C	0.2mg	1%
Iron	0.1mg	2%
Calcium	46mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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