Directions:
- For dressing, place the first seven ingredients in a blender; cover and process until blended.
- In a large bowl, combine the romaine, tomatoes, cheese, olives and onions. Pour dressing over salad; toss to coat. Sprinkle with corn chips. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.06 Kcal (662 kJ) | ||
| Calories from fat | 134.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 23% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 2% | |
| Sodium | 197.03mg | 8% | |
| Potassium | 296.58mg | 6% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.8mg | 5% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.69 Kcal (530 kJ) | ||
| Calories from fat | 108.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 23% | |
|---|---|---|---|
| Cholesterol | 5.07mg | 2% | |
| Sodium | 157.93mg | 8% | |
| Potassium | 237.72mg | 6% | |
| Total Carbs | 4.1g | 2% | |
| Sugars | 1.63g | 8% | |
| Dietary Fiber | 2.12g | 11% | |
| Protein | 1.54g | 4% | |
| Vitamin C | 8.1mg | 17% | |
| Iron | 0.7mg | 5% | |
| Calcium | 35.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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