Directions:
- In a large salad bowl, combine the romaine, jicama, tomatoes and cheese. In a small bowl, combine the mayonnaise, milk, sour cream, garlic, oregano, cumin and hot sauce; stir in chilies. Pour over salad and toss to coat. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.94 Kcal (150 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 2% | |
| Sodium | 89.03mg | 4% | |
| Potassium | 109.63mg | 2% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 0.2mg | 1% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 72.19 Kcal (302 kJ) | ||
| Calories from fat | 29.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 2% | |
|---|---|---|---|
| Cholesterol | 9.72mg | 2% | |
| Sodium | 178.84mg | 4% | |
| Potassium | 220.23mg | 2% | |
| Total Carbs | 6.46g | 1% | |
| Sugars | 4.11g | 8% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 4.96g | 5% | |
| Vitamin C | 32mg | 27% | |
| Iron | 0.4mg | 1% | |
| Calcium | 152.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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