Directions:
- In a large bowl, combine the tomatoes, green pepper, onion, salt and pepper. Place the avocados in another bowl; sprinkle with lime juice and toss gently to coat. Fold into tomato mixture. Serve immediately. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.72 Kcal (564 kJ) | ||
| Calories from fat | 90.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Sodium | 205.18mg | 9% | |
| Potassium | 644.52mg | 14% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 64.4 Kcal (270 kJ) | ||
| Calories from fat | 43.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 15% | |
|---|---|---|---|
| Sodium | 98.08mg | 9% | |
| Potassium | 308.09mg | 14% | |
| Total Carbs | 5.87g | 4% | |
| Sugars | 2.31g | 19% | |
| Dietary Fiber | 3g | 25% | |
| Protein | 1.31g | 5% | |
| Vitamin C | 16.6mg | 58% | |
| Iron | 0.3mg | 4% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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