Directions:
- Prepare broiler.
- Cut bell pepper in half lengthwise, discarding seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a paper bag; fold to close tightly. Let stand 10 minutes. Peel and coarsely chop. Place bell pepper and remaining ingredients in a blender, and process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.28 Kcal (885 kJ) | ||
| Calories from fat | 131.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 22% | |
|---|---|---|---|
| Sodium | 598.65mg | 25% | |
| Potassium | 379.12mg | 8% | |
| Total Carbs | 16.63g | 6% | |
| Sugars | 9.96g | 40% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 238.9mg | 398% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 98.5mg | 547% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 54.41 Kcal (228 kJ) | ||
| Calories from fat | 33.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 22% | |
|---|---|---|---|
| Sodium | 154.17mg | 25% | |
| Potassium | 97.63mg | 8% | |
| Total Carbs | 4.28g | 6% | |
| Sugars | 2.57g | 40% | |
| Dietary Fiber | 0.99g | 15% | |
| Protein | 0.23g | 2% | |
| Vitamin C | 61.5mg | 398% | |
| Vitamin A | 1.5mg | 189% | |
| Iron | 25.4mg | 547% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peruvian Beef Kabobs with Pepper Sauce
Sirloin steaks , cut into 1/2 inch pieces and 22 more.. -
Marrakesh Couscous
Vegetable broth (broth recommended) or 2 cups water (brot... and 17 more.. -
Light Chicken Caesar Salad
Whole roasted cooked chicken, skinned and 12 more.. -
Chicken Caesar Salad
Whole roasted chicken, skinned and 12 more.. -
Dilly Veggie Pasta Salad
Uncooked medium shell pasta, Halved cherry tomatoes and 12 more.. -
Balsamic Roast Italian Chicken
Fryer chickens, Balsamic vinegar, Olive oil, Lemon juice and 6 more.. -
Wahoo Fish
Wahoo steaks, Olive oil, Lemon juice, Lime juice and 5 more.. -
Mixed Seafood Tagine
Olive oil, Lemon juice, Fresh cilantro, Fresh parsley and 18 more.. -
Bree's Lentil-Tomato Soup
Olive oil, Chopped onion, Ground turmeric, Ground cumin and 12 more.. -
Cream Cheese Bread
Olive oil, Bread, Cream cheese, Parsley, Oregano, Salt and 9 more.. -
Chicken-Butternut Tagine
Olive oil, Chopped onion, Ground cumin, Paprika and 11 more.. -
Spicy Sweet Potato Fries With Sriracha Dipping Sauce
Olive oil, Sriracha chili-garlic sauce and 12 more.. -
Spiced Tofu
Olive oil, Chopped onion, Garlic cloves, finely minced and 11 more.. -
Sauteed Veal Scallops in a Wild Mushroom Cream Sauce
Olive oil, Unsalted butter, Shallot, minced and 16 more..
Also Try
-
Anticuchos with Roasted Yellow Pepper Sauce (Peruvian Beef Kebabs)
Boneless sirloin steak, trimmed and cut into 1/2-inch pie... and 13 more.. -
-
-
-
Yellow Pepper Soup with Cilantro Puree
Butter, Chopped onion, Chopped fennel bulb, Curry powder and 16 more.. -
-
-
-
-
Roasted Orange-and-Bell Pepper Soup
Navel orange, Yellow bell pepper, Margarine, Chopped onion and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
