| Amount Per 1 Serving | |||
| Calories | 105.68 Kcal (442 kJ) | ||
| Calories from fat | 12.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 249.33mg | 10% | |
| Potassium | 155.37mg | 3% | |
| Total Carbs | 22.03g | 7% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.8mg | 32% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.36 Kcal (939 kJ) | ||
| Calories from fat | 27.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 2% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 0% | |
| Sodium | 529.33mg | 10% | |
| Potassium | 329.84mg | 3% | |
| Total Carbs | 46.77g | 7% | |
| Sugars | 1.89g | 4% | |
| Dietary Fiber | 12.95g | 24% | |
| Protein | 7.13g | 7% | |
| Vitamin C | 21.8mg | 17% | |
| Vitamin A | 0.5mg | 8% | |
| Iron | 12.4mg | 32% | |
| Calcium | 61.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.