Roasted Salmon With Sweet-N-Hot Mustard Glaze - Robin Miller Recipe
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Directions:
- Preheat the oven to 400°F Coat a shollow baking dish with cooking spray. Season both sides of salmon with salt and pepper. Place salmon in prepared baking dish.
- Combine Dijon mustard, honey, water, lemon juice, mustard powder and garlic in a medium bowl. Reserve 1/2 cup, and pour remaining sauce over the fish in the pan. roast the salmon, uncovered, until fork-tender, about 15 minutes.
- Stir the dill into the reserved sauce and serve with salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.02 Kcal (1398 kJ) | ||
| Calories from fat | 62.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 65.19mg | 22% | |
| Sodium | 462.11mg | 19% | |
| Potassium | 602.83mg | 13% | |
| Total Carbs | 37.42g | 12% | |
| Sugars | 35.3g | 141% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 31.15g | 62% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.41 Kcal (605 kJ) | ||
| Calories from fat | 26.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 11% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 22% | |
| Sodium | 199.79mg | 19% | |
| Potassium | 260.63mg | 13% | |
| Total Carbs | 16.18g | 12% | |
| Sugars | 15.26g | 141% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 13.47g | 62% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 0.3mg | 4% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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