Roasted Salmon with Orange-Ginger Glaze Recipe

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Roasted Salmon with Orange-Ginger Glaze
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place orange juice in a small saucepan over medium low heat. Cook and stir 10 to 15 minutes, until reduced by about 1/2 and thickened. Remove from heat, and allow to cool.
  3. Stir balsamic vinegar and ginger root into orange juice.
  4. Line a medium baking dish with parchment paper. Place salmon fillet on paper, skin side down. Season with salt and pepper. Cover with 1/2 the orange juice mixture.
  5. Bake salmon in the preheated oven 10 to 15 minutes. Brush with remaining marinade, and continue baking 10 to 15 minutes, until easily flaked with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.88 Kcal (1067 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 83.44mg 28%
Sodium 137.09mg 6%
Potassium 767.16mg 16%
Total Carbs 5.39g 2%
Sugars 4.29g 17%
Dietary Fiber 0.01g 0%
Protein 38.6g 77%
Vitamin C 24.8mg 41%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 109.15 Kcal (457 kJ)
Calories from fat 27.98 Kcal
% Daily Value*
Total Fat 3.11g 11%
Cholesterol 35.73mg 28%
Sodium 58.7mg 6%
Potassium 328.52mg 16%
Total Carbs 2.31g 2%
Sugars 1.84g 17%
Dietary Fiber 0g 0%
Protein 16.53g 77%
Vitamin C 10.6mg 41%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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