Main
Recipes
Course
Main Dishes
Roasted Red Peppers With Tapenade Recipe

Roasted Red Peppers With Tapenade Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Pre-heat oven to 200°C.
Put the capsicums, cut side up, in a roasting tin, drizzle with 1 tbs of the oil and season with salt and pepper. Roast in oven for 25-30 mins, until lightly browned.
To make the tapenade put the olives, garlic, oregano, tomato paste and the remaining olive oil in a food processor or blender. Blend to a thick paste, scraping down the mixture from the sides of the bowl.
Pat the tofu dry on kitchen paper and cut 1cm dice. Toss in a bowl with the tapenade. Pile the mixture into the peppers, with the cherry tomatoes and return to the oven for a further 15 minutes, until the tomatoes have softened and the filling is hot.
Transfer to serving plates and scatter liberally with plenty if chopped parsley.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.67 Kcal (1535 kJ)
Calories from fat	263.66 Kcal
		% Daily Value*
Total Fat	29.3g	45%
Sodium	696.94mg	29%
Potassium	235.72mg	5%
Total Carbs	17.26g	6%
Sugars	6.17g	25%
Dietary Fiber	6.1g	24%
Protein	13.53g	27%
Vitamin C	7.5mg	12%
Iron	3.9mg	22%
Calcium	275.2mg	28%

Amount Per 100 g
Calories	221.89 Kcal (929 kJ)
Calories from fat	159.55 Kcal
		% Daily Value*
Total Fat	17.73g	45%
Sodium	421.75mg	29%
Potassium	142.64mg	5%
Total Carbs	10.45g	6%
Sugars	3.73g	25%
Dietary Fiber	3.69g	24%
Protein	8.19g	27%
Vitamin C	4.5mg	12%
Iron	2.4mg	22%
Calcium	166.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Empanada

Egg, beaten, Pork loin, thinly sliced, Spanish paprika and 11 more..
Mussels Romano

Fresh mussels, cleaned and de-bearded and 12 more..
Grilled Chicken, Tomato and Onion Sandwiches

Pitted mixed olives , 1 cup, Garlic, crushed and 8 more..
Greek Lemon Chicken

Olive oil, Lemon juice, Garlic cloves, minced and 5 more..
Broccoli-Sausage Sauce

Olive oil, Onion, sliced thin and 12 more..
Hearty Pork Stew

Olive oil, Yellow onion, chopped, Garlic cloves, minced and 11 more..
Grilled Mussels With Red Wine and Chorizo

Olive oil, Shallot, chopped, Garlic, minced and 7 more..
Home-Style Meatloaf With Garlic Smashed Potatoes

Olive oil, Onion, chopped, Garlic cloves, minced, Ketchup and 14 more..
Cheese Tortellini Soup

Olive oil, Onion, finely chopped, Garlic, minced and 8 more..
Tomato Spinach and Bean Burrito

Olive oil, Diced onion, Garlic, minced and 11 more..
Bolognese Sauce with Meat

Olive oil, Onion, chopped, Garlic, minced and 7 more..
Lima Bean Tomato Soup

Olive oil, Onion, finely chopped, Garlic, minced and 7 more..
Chesapeake Bay Crab Scampi

Olive oil, Butter , cut into pieces, Garlic, chopped and 7 more..
Baked Cod Portuguese

Olive oil, Onion, peeled and chopped and 7 more..
Black Beans

Olive oil, Onions, minced, Garlic cloves, minced and 10 more..
Spanakorizo

Olive oil, Leek, sliced (white and light green part only ) and 8 more..