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Roasted Red Peppers With Feta, Capers and Preserved Lemons Recipe

Roasted Red Peppers With Feta, Capers and Preserved Lemons Recipe

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Roasted Red Peppers With Feta, Capers and Preserved Lemons

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Ingredients:

Serving

4 large red bell peppers
200 g feta cheese, crumbled
3 tbsp extra virgin olive oil
2 tbsp capers
1 preserved lemon, cut into small pieces

Directions:

Preheat the grill (broiler) on the hottest setting and roast the peppers under the grill, turning frequently.
When they are softened and their skins begin to blacken place them in a plastic bag, seal and leave to stand for 15 minutes.
Peel the peppers, remove the stalks and seeds then slice the flesh and arrange on a plate.
Add the crumbled feta and pour over the olive oil, scatter the capers and preserved lemons over the top.
Sprinkle with a little salt if required.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.44 Kcal (1103 kJ)
Calories from fat	194.79 Kcal
		% Daily Value*
Total Fat	21.64g	33%
Cholesterol	44.5mg	15%
Sodium	682.02mg	28%
Potassium	183.08mg	4%
Total Carbs	9.44g	3%
Sugars	6.88g	28%
Dietary Fiber	2.04g	8%
Protein	7.23g	14%
Vitamin C	126.3mg	210%
Vitamin A	3mg	99%
Iron	51.1mg	284%
Calcium	257.9mg	26%

Amount Per 100 g
Calories	115.59 Kcal (484 kJ)
Calories from fat	85.47 Kcal
		% Daily Value*
Total Fat	9.5g	33%
Cholesterol	19.53mg	15%
Sodium	299.26mg	28%
Potassium	80.33mg	4%
Total Carbs	4.14g	3%
Sugars	3.02g	28%
Dietary Fiber	0.9g	8%
Protein	3.17g	14%
Vitamin C	55.4mg	210%
Vitamin A	1.3mg	99%
Iron	22.4mg	284%
Calcium	113.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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