Directions:
- Preheat oven to 400°. Put peppers in a large baking pan and bake until soft when pressed, 40 to 50 minutes. Let cool 10 to 20 minutes to loosen skin.
- Meanwhile, with a mortar and pestle, mash garlic with salt into a paste (or mash garlic with salt with the flat side of a chef's knife, then put into a small bowl). Stir in olive oil to blend.
- Peel, stem, and seed peppers and cut lengthwise into 3/4-inch-wide strips. Arrange peppers on a platter and drizzle with garlic oil, scraping it out of the mortar or bowl to get all the garlic. Serve warm or at room temperature.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 764.21 Kcal (3200 kJ) | ||
| Calories from fat | 536.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.61g | 92% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 47.32mg | 2% | |
| Potassium | 1066.57mg | 23% | |
| Total Carbs | 49.34g | 16% | |
| Sugars | 35.58g | 142% | |
| Dietary Fiber | 11.96g | 48% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 949.1mg | 1582% | |
| Vitamin A | 23.7mg | 789% | |
| Iron | 402.7mg | 2237% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 60.94 Kcal (255 kJ) | ||
| Calories from fat | 42.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 92% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 1% | |
| Sodium | 3.77mg | 2% | |
| Potassium | 85.04mg | 23% | |
| Total Carbs | 3.93g | 16% | |
| Sugars | 2.84g | 142% | |
| Dietary Fiber | 0.95g | 48% | |
| Protein | 0.1g | 3% | |
| Vitamin C | 75.7mg | 1582% | |
| Vitamin A | 1.9mg | 789% | |
| Iron | 32.1mg | 2237% | |
| Calcium | 4.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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