Bolognese Sauce with Meat Recipe

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Bolognese Sauce with Meat
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Ingredients:

Directions:

  1. In a large saucepan saute the onion and garlic in the olive oil. Add ground beef and continue cooking. Stir in prosciutto and cook for 5 to 6 minutes. Add 2 tablespoons of the butter, chopped tomatoes, and tomato paste. Let sauce simmer for 10 minutes. Season with salt and pepper.
  2. Simmer for one hour. Add additional butter and simmer for an additional half hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.75 Kcal (1967 kJ)
Calories from fat 301.13 Kcal
% Daily Value*
Total Fat 33.46g 51%
Cholesterol 120.66mg 40%
Sodium 1434.3mg 60%
Potassium 833.68mg 18%
Total Carbs 7.69g 3%
Sugars 4.02g 16%
Dietary Fiber 1.69g 7%
Protein 33.27g 67%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 189.14 Kcal (792 kJ)
Calories from fat 121.25 Kcal
% Daily Value*
Total Fat 13.47g 51%
Cholesterol 48.58mg 40%
Sodium 577.52mg 60%
Potassium 335.68mg 18%
Total Carbs 3.1g 3%
Sugars 1.62g 16%
Dietary Fiber 0.68g 7%
Protein 13.4g 67%
Vitamin C 4.2mg 17%
Vitamin A 0.1mg 5%
Iron 1.1mg 16%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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