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Roasted Red Pepper Tapenade With Roasted Onions &a... Recipe

Roasted Red Pepper Tapenade With Roasted Onions &a... Recipe

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Roasted Red Pepper Tapenade With Roasted Onions &a...

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Ingredients:

Serving

2 red peppers- diced into 1 inch chunks
1 medium white onion- diced into chunks
1 head of garlic- top trimmed off
3-4 dried cayenne chilies
1 tbsp tahini
2-3 tbsp lemon juice- preferably fresh
2 tbsp extra virgin olive oil- more or less depending on consistency
warm water- couple tbsp
salt - to taste
coarse black pepper- few grinds
pam olive oil flavor
lemon rinds - for garnishing

Directions:

1. On a baking sheet place a small piece of foil and place head of garlic. Spray with PAM and sprinkle with salt and pepper. Fold foil to create a packet. On the remaining portion of the sheet, add onions, peppers and chilies. Spray with PAM, sprinkle with salt and pepper and toss so each piece is coated. Place in oven on broil and cook for about 10-12 minutes, shaking the tray half way thru, so the vegetables cook evenly. Remove and cool before handling. Garlic should be soft and easily squeezable thru the skin.
2. Once the vegetables are cool, peel off an excessively charred parts and place into a food processor. Squeeze in all the garlic cloves, making sure not to get any of the skin in. Add roasted chilies, tahini, lemon juice, salt and pepper. Pulse until chunky-smooth. Blend on low and add a little warm water until its smoother. Blending a little faster, drizzle in olive oil until the dip comes together and is smoother, but not pureed. You want it to have texture. Taste for salt and lemon juice.
3. Place on a serving platter and top with lemon rinds and serve with pita chips, vegetables, crackers or with falafel!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.18 Kcal (336 kJ)
Calories from fat	56.37 Kcal
		% Daily Value*
Total Fat	6.26g	10%
Sodium	3.44mg	0%
Potassium	130.54mg	3%
Total Carbs	5.19g	2%
Sugars	2.52g	10%
Dietary Fiber	1.3g	5%
Protein	1.04g	2%
Vitamin C	54.8mg	91%
Iron	0.1mg	1%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	110.92 Kcal (464 kJ)
Calories from fat	77.98 Kcal
		% Daily Value*
Total Fat	8.66g	10%
Sodium	4.76mg	0%
Potassium	180.58mg	3%
Total Carbs	7.18g	2%
Sugars	3.48g	10%
Dietary Fiber	1.79g	5%
Protein	1.43g	2%
Vitamin C	75.8mg	91%
Iron	0.2mg	1%
Calcium	16.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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