Directions:
- Puree red peppers in food processor or blender.
- Add remaining ingredients; mix until blended and refrigerate.
- Serve with assorted cut vegetables or pita wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.36 Kcal (366 kJ) | ||
| Calories from fat | 17.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 2% | |
| Sodium | 75.73mg | 3% | |
| Potassium | 369.39mg | 8% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 10.04g | 40% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 123mg | 205% | |
| Iron | 17.2mg | 96% | |
| Calcium | 187.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 46.14 Kcal (193 kJ) | ||
| Calories from fat | 9.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 2% | |
| Sodium | 40mg | 3% | |
| Potassium | 195.12mg | 8% | |
| Total Carbs | 6.24g | 4% | |
| Sugars | 5.3g | 40% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 2.85g | 11% | |
| Vitamin C | 64.9mg | 205% | |
| Iron | 9.1mg | 96% | |
| Calcium | 98.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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