Directions:
- Mix together the meats, garlic and parsley, and season with salt and pepper to taste.
- Brown the ground meat over medium high heat (no oil necessary) until done, and drain grease.
- Add flour, stir well, and a little bit of milk (about 1/4 to 1/2 cup) and stir until thickened.
- Fill each pepper with meat mixture and seal with a toothpick.
- Dredge peppers first in egg, then in bread crumbs.
- Make the sauce: Heat 2 tablespoons olive oil over medium heat.
- Sautee onion and garlic until transparent, then add white wine, 1 tablspoon chopped parsley and nutmeg and reduce the wine a bit.
- Add tomato sauce and simmer 20 minutes.
- Meanwhile, fry the peppers: Heat oil over medium high heat.
- Fry peppers until golden, about 3-5 minutes total, and drain on paper towels.
- Place peppers in a serving dish, and pour sauce over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.83 Kcal (2068 kJ) | ||
| Calories from fat | 290.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.32g | 50% | |
|---|---|---|---|
| Cholesterol | 105.2mg | 35% | |
| Sodium | 854.46mg | 36% | |
| Potassium | 578.99mg | 12% | |
| Total Carbs | 26.46g | 9% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 14.22g | 28% | |
| Vitamin C | 143.6mg | 239% | |
| Iron | 37.1mg | 206% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 135.28 Kcal (566 kJ) | ||
| Calories from fat | 79.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 50% | |
|---|---|---|---|
| Cholesterol | 28.82mg | 35% | |
| Sodium | 234.07mg | 36% | |
| Potassium | 158.6mg | 12% | |
| Total Carbs | 7.25g | 9% | |
| Sugars | 2.72g | 40% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 3.89g | 28% | |
| Vitamin C | 39.3mg | 239% | |
| Iron | 10.2mg | 206% | |
| Calcium | 17.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tartar Sauce Fish Cakes
White fish fillets, skinned and finely cubed and 8 more.. -
Breakfast Casserole
Butter, Pepper, Flour, Milk, Eggs, Bacon, chopped and 6 more.. -
Beef Stroganoff
Sirloin or 1 lb round steak, cut into thin strips and 11 more.. -
Potato Patties Kiev-Style (Russian or Ukrainian)
Potatoes, Eggs, Potato starch, Water, Dried mushroom and 8 more.. -
Apple Pie, The French Way
Pastry for double-crust pie, Sugar, Flour, Milk, Egg yolks and 9 more.. -
Gypsy Schnitzel (Zigeunerschnitzel)
Boneless pork steaks , wipe with a little lemon on each s... and 12 more.. -
Homemade Meatballs
Ground beef, Ground pork, Garlic cloves, minced and 9 more.. -
Tunisian Meatballs
Ground beef, Breadcrumbs, Parsley, minced, Nutmeg and 14 more.. -
Spaghetti and Meatballs (Ted Allen)
Ground beef, Ground pork and 23 more.. -
Delicious Swedish Meatballs
Ground beef, Ground pork, Tarragon, Allspice, Egg yolks and 10 more.. -
Meatball Sliders
Ground beef, Ground pork, Ground veal and 18 more..
Also Try
-
-
-
-
Rellenos De Papa (Stuffed Mashed Potatoes)
Water, Margarine, Salt and pepper, Garlic powder, Milk and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
