Roasted Red Pepper & Green Onion Dip Recipe

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Roasted Red Pepper & Green Onion Dip
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Ingredients:

Directions:

  1. Mix mayo, sour cream, cheese and salad dressing until well blended.
  2. Add peppers and 2 T of the onions, mix well and cover.
  3. Refrigerate several hours or until chilled.
  4. Sprinkle with remaining 1 T onions.
  5. Serve with chips and assorted cut-up fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.46 Kcal (776 kJ)
Calories from fat 132.09 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 25.13mg 8%
Sodium 482.02mg 20%
Potassium 93.3mg 2%
Total Carbs 5.61g 2%
Sugars 1.74g 7%
Dietary Fiber 0.08g 0%
Protein 7.36g 15%
Vitamin C 4.1mg 7%
Iron 0.9mg 5%
Calcium 218.5mg 22%
Amount Per 100 g
Calories 223.85 Kcal (937 kJ)
Calories from fat 159.43 Kcal
% Daily Value*
Total Fat 17.71g 23%
Cholesterol 30.33mg 8%
Sodium 581.8mg 20%
Potassium 112.62mg 2%
Total Carbs 6.77g 2%
Sugars 2.1g 7%
Dietary Fiber 0.1g 0%
Protein 8.88g 15%
Vitamin C 4.9mg 7%
Iron 1.1mg 5%
Calcium 263.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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