Roasted Red Pepper Tart Recipe

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Ingredients:

Serving

7 oz shortcrust pastry, chilled
all-purpose flour , to dust
1/2 tbsp olive oil
1 garlic clove, crushed
1 small onion, finely chopped
10 oz roasted red peppers, drained and chopped
2 peppadew peppers or 1/2 red chili pepper, finely chopped
1 egg
7 tbsp cream
1 pinch salt and pepper

Directions:

Preheat the oven to 350°F Roll out the pastry on a lightly floured surface, then line a 8in x 1in deep fluted loose-based flan tin.
Prick all over, cover with greaseproof paper and baking beans and cook for 20min until pale golden. Remove paper and beans.
Heat the oil in a frying pan. Gently fry the garlic and onion with a splash of cold water for 10–15min until soft and golden.
Put the cooked onion, both types of pepper, the egg and cream into a food processor with some salt and plenty of freshly ground black pepper. Purée until quite smooth.
Pour into the pastry case and return to the oven for 30–35min until the filling is just set. Put aside for 15min to cool slightly before serving warm with salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.41 Kcal (705 kJ)
Calories from fat	80.62 Kcal
		% Daily Value*
Total Fat	8.96g	14%
Cholesterol	25.32mg	8%
Sodium	28.55mg	1%
Potassium	70.47mg	1%
Total Carbs	18.29g	6%
Sugars	1.66g	7%
Dietary Fiber	1.03g	4%
Protein	1.22g	2%
Vitamin C	35.6mg	59%
Iron	9mg	50%
Calcium	21mg	2%

Amount Per 100 g
Calories	189.43 Kcal (793 kJ)
Calories from fat	90.68 Kcal
		% Daily Value*
Total Fat	10.08g	14%
Cholesterol	28.48mg	8%
Sodium	32.12mg	1%
Potassium	79.27mg	1%
Total Carbs	20.57g	6%
Sugars	1.87g	7%
Dietary Fiber	1.16g	4%
Protein	1.37g	2%
Vitamin C	40mg	59%
Iron	10.1mg	50%
Calcium	23.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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