Directions:
- Gently stir together first 12 ingredients; cover and refrigerate at least 2 hours before serving. Serve with multicolored tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.71 Kcal (2013 kJ) | ||
| Calories from fat | 285.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.76g | 49% | |
|---|---|---|---|
| Sodium | 625.91mg | 26% | |
| Potassium | 1615.4mg | 34% | |
| Total Carbs | 53.15g | 18% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 20.01g | 80% | |
| Protein | 9.53g | 19% | |
| Vitamin C | 68.1mg | 113% | |
| Iron | 7.4mg | 41% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.11 Kcal (423 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 49% | |
|---|---|---|---|
| Sodium | 131.65mg | 26% | |
| Potassium | 339.76mg | 34% | |
| Total Carbs | 11.18g | 18% | |
| Sugars | 2.13g | 40% | |
| Dietary Fiber | 4.21g | 80% | |
| Protein | 2.01g | 19% | |
| Vitamin C | 14.3mg | 113% | |
| Iron | 1.6mg | 41% | |
| Calcium | 10.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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