Roasted Red Pepper Dip Recipe

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Ingredients

Count

Nutrition

194

Calories

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Ingredients:

Serving

3 garlic cloves, skin on
2 tsp olive oil, divided
2 roasted red peppers, drained (from a 12-oz j a r)
1/2 cup plain greek-style whole-milk yogurt
1/2 tsp smoked paprika (or regular paprika)
salt , to taste
freshly ground pepper , to taste
garnishes: olive oil, smoked or regular paprika
crispy won ton chips

Directions:

Preheat oven to 400°. Wrap garlic cloves in foil with 1 teaspoon olive oil, and bake 12 minutes or until caramel in color and skin starts to fall off. Peel.
Pulse garlic, 1 teaspoon olive oil, and next 3 ingredients in a food processor until just combined. Season with salt and pepper. Pour into a bowl, and chill, covered, 1 hour. Garnish, if desired, and serve with Crispy Won Ton Chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194 Kcal (812 kJ)
Calories from fat	83.16 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Sodium	28.61mg	1%
Potassium	275.91mg	6%
Total Carbs	22.66g	8%
Sugars	14.5g	58%
Dietary Fiber	4.17g	17%
Protein	3.07g	6%
Vitamin C	238mg	397%
Iron	60.4mg	336%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	51.4 Kcal (215 kJ)
Calories from fat	22.03 Kcal
		% Daily Value*
Total Fat	2.45g	14%
Sodium	7.58mg	1%
Potassium	73.1mg	6%
Total Carbs	6g	8%
Sugars	3.84g	58%
Dietary Fiber	1.1g	17%
Protein	0.81g	6%
Vitamin C	63.1mg	397%
Iron	16mg	336%
Calcium	7.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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